Lori Gilbert, M.Ed
RYT - 560 Yoga/Kundalini Teacher

Lori took her first yoga class as a freshman at the University of Delaware in 1994. The relaxed, meditative state of her first Savasana had her hooked. She continued to practice regularly and in 2017 was introduced to Kundalini Yoga, which completely transformed her and her life.

In 2020, Lori began teacher training (Hatha and Kundalini Yoga and Meditation) with internationally celebrated yogi Kia Miller and Radiant Body Yoga earning her 500-hour teacher training certification. She now teaches Kundalini Fusion incorporating this style of yoga ( based on sets of movement), somatic movement, and breath-work all centered around the nervous, lymphatic, and endocrine systems to help you balance, detox and find safety in your body.

A former high school English teacher, Lori is at home in the teacher seat but views the practice as something collaborative between students and instructor. She is excited to share these practices that helped her find courage, joy, peace, and an inner strength and trust that allowed, and is still allowing, her to completely change every single thing about her life. This is what she wants everyone to know they have total access to if they can take that first step to meet her on the mat.