Presenting...

A Wellness Walk & Yoga in the Park

Date & Time: Sat, Jul 27, 2024 10:00 AM - 11:30 AM

Location: McLhinney Park 811 N. Adams Street, Havre De Grace, MD 21078

Cost: $0.00 per person

This event is now free! You can step into a world of tranquility with our Wellness Walk & Yoga in the Park experience for free. Join two licensed therapists for a rejuvenating morning session amidst nature's embrace. Immerse yourself in a 45-minute relaxing wellness walk while enjoying an insightful discussion on harnessing the power of nature to naturally soothe your nervous system, all followed by a 30-minute calming yoga session in the park. Just be sure to bring your yoga mat! Come embrace wellness and serenity – book your spot now!

You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.